Welcome to my page! For those of you who don’t know me my name is Dominic Villegas. I was born and raised in the southwest. Growing up poor and in harsh environments I’ve experienced it all. Coming from a father and grandfather who were both bodybuilders. Health and fitness is in my blood!
Growing up the short time I spent with my father I got the basics down of eating healthy and exercising. I also got the downside of living in poverty and what that entails. I watched my father compete 3 times before stepping up to the challenge myself. At age 18 I won two titles as a teenager Mr teen New Mexico, and Mr Classic physique.
Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
BMI
WEIGHT STATUS
Below 18.5
Underweight
18.5 - 24.9
Healthy
25.0 - 29.9
Overweight
30.0 - and Above
Obese
BMR Metabolic Rate / BMI Body Mass Index
Option 1
Meal advice only
250
$
Monthly
Do you need a solid plan to get you rolling ? This option is straightforward I give you a tailored meal plan to your specific macronutrient needs.
Weather you are trying to get leaner get bigger or eat for maintenance/ performance I got you !
Weather you are trying to get leaner get bigger or eat for maintenance/ performance I got you !
Option 2
500
$
Month to Month
Do you need that extra push and guidance? This option gives you custom meal plans and workouts. All plans are tailored to your specific goals and needs. I also give you access to my personal phone number to chat/text about anything relating to your goals. Zoom call once a week is optional with weekly checkins. This option is for those getting ready for a special event wedding, party, or vacation.
Option 3
1200
$
3 month deal
Lock in a three month deal and save some money! Do you need that extra push and guidance? This option gives you custom meal plans and workouts.
All plans are tailored to your specific goals and needs. I also give you access to my personal phone number to chat/text about anything relating to your goals. Zoom call once a week is optional with weekly checkins. This option is for those getting ready for a special event wedding, party, or vacation
All plans are tailored to your specific goals and needs. I also give you access to my personal phone number to chat/text about anything relating to your goals. Zoom call once a week is optional with weekly checkins. This option is for those getting ready for a special event wedding, party, or vacation
Option 4
360 lifestyle package
Phone consultation only this option we take things very seriously and the main goal with this plan is transform you completely. At the end of this coaching option I want all my clients to be able to confidently and comfortably make the right food and exercise decisions for life. This option includes custom plans tailored to your needs. Weekly checkins, unlimited texting, weekly zoom calls. With this option I also go into depth on the importance of macronutrient and micronutrient tracking.y main goal with this package is to get you to my level and have you be able to accomplish everything on your own !